Pumpkin Smoothie Bowl and A Giveaway – Learn how to make Pumpkin Smoothie Bowl plus stand a chance to win a free Giveaway

Pumpkin smoothie bowl is the first ever smoothie bowl that I have tried. I have had many smoothies earlier, but a smoothie bowl was for the first time. It was creamy and luscious. And I totally loved it. So this pumpkin smoothie bowl is totally healthy with loads of interesting toppings. And is so easy to prepare. I made this for my daughter’s after school snack. You may prepare it for breakfast or brunch too.

Pumpkin smoothie bowl

The pumpkin in this smoothie bowl gets concealed very well. My little one simply gulped it down. Had I told her it was pumpkin, she would have given a second thought. Made with simple ingredients, this nutritious pumpkin smoothie bowl is definitely a quick way to include veggies, fruits and nuts in your diet.

Pumpkin smoothie bowl

As a food blogger, usually you prepare the food first, and then think about what dish to use for serving, and other props.  Whereas sometimes it happens that you get a beautiful prop, and you think over it to create a dish so that you can use that prop in your picture.  This is exactly what had happened in this post!

Pumpkin smoothie bowl

 

I have received a beautiful set of serveware from ZAK Designs, Europe, as part of review program of their new range of Osmos bowls. I was super excited when I received the package!! It consisted of 2 white marble Osmos bowls, a serving platter/board and a set of 4 small trays. And I couldn’t wait to prepare a bowl food and post the review.

Pumpkin smoothie bowl

Pumpkin smoothie bowl

I totally loved the look of these elegant Osmos bowls and platters. The bowls are very light and easy to handle. They are ideal for serving rice, noodles, salads, smoothie bowls, and so on. The smaller bowl is perfect for one person’s serving. You may use the bigger one to serve any main dish like rice, noodles or even curry for the family. And the platters are hard and sturdy. You may use the big serving board for cold cuts, small loaves or any bakes, and the little ones for serving candies, dry fruits or diced fresh fruits. These serveware make an awesome prop too (in case you are a food blogger 😉 )

Pumpkin smoothie bowl

So try out their products, you’ll love them. They have a wide range of colorful kitchenware, tableware & on-the-go products: Trays, salad bowls & salad servers, trivets, colanders, tea filters & stirrers, drinkware, storage canisters, soda bottles, flasks, party ware, double wall glasses etc…everything you need to make mealtimes fun! And they run weekly giveaways too!!! Can you believe that??!! So check out their page for more details on this!!

Pumpkin smoothie bowl

So coming back to my pumpkin smoothie bowl.. when I thought of bowl food, the first thing that came to my mind was smoothie bowl. I picked up a pumpkin from the local grocery and decided to make a pumpkin smoothie. Frozen bananas, cooked pumpkin, coconut milk and honey is all that you need to make this super delicious and healthy smoothie bowl. Just blend everything together to form a smooth mixture. For topping, I have added coconut slices, black grapes, melon seeds, flax seeds and sliced bananas. You may add any topping of your choice.

And I have a super exciting news for you. It is giveaway time at Salt n Pepper!!! Yayyyy!! This is the first ever giveaway on my blog. And I am super excited! This giveaway is sponsored by none other than ZAK Designs, Europe. So here is a chance for you to win the white marble colored serving platter and the set of four cute little trays.

Pumpkin smoothie bowl

Pumpkin smoothie bowl

So wait not, enter the giveaway right away!! Rules are super simple. Have a look at the form below. You just need to give your email id or Facebook id to login. This will take you to

1.) the Facebook page of Salt n Pepper. Just visit the page, Like the page (optional). And then click back to take you to the form again.

2.) then click on the option, Facebook page of ZAK Designs Europe. Just visit the page, Like the page (optional).

You just have to visit the pages. Liking the pages is not mandatory. But you may do so if you like!! 🙂  That’s it!! If you have done the 2 steps above, you have already marked your entry!! Super easy and simple, right?

So hurry up friends.. Grab it soon!

Wish you all Good Luck!! **This giveaway is limited to Indian residents.**

 

Check out this form below!!

(**For those accessing from mobile phones, please click on this button below.)

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Print Recipe
Pumpkin Smoothie Bowl and A Giveaway - Learn how to make Pumpkin Smoothie Bowl plus stand a chance to win a free Giveaway
Pumpkin smoothie bowl
Cuisine American, asian
Prep Time 5 minutes
Cook Time 10 minutes
Servings
people
Ingredients
For the pumpkin smoothie bowl:
For the topping:
Cuisine American, asian
Prep Time 5 minutes
Cook Time 10 minutes
Servings
people
Ingredients
For the pumpkin smoothie bowl:
For the topping:
Pumpkin smoothie bowl
Instructions
  1. Peel and dice the pumpkin into cubes.
  2. Pressure cook for 3 whistles. Allow to cool down. You may use canned pumpkin too.
  3. Now blend together the cooked pumpkin cubes, frozen bananas, honey and coconut milk well, until smooth. (Add more coconut milk if you want thin consistency)
  4. Top it with coconut slices, flax seeds, melon seeds, black grapes, sliced bananas or anything of your choice.
  5. Your healthy and tasty pumpkin smoothie bowl is ready!
    Pumpkin smoothie bowl
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14 Comments Add yours

  1. Lubna Karim says:

    Never tried smoothie with pumpkin before….though it was there in my list from long…love the addition of coconut slices….indeed a delicious and nutritious bowl of goodness….those bowls are super cute….perfect for smoothies….

    1. feminasherif@yahoo.com says:

      Thank you so much Lubna 🙂

  2. Kaveri says:

    Yay ! Just entered for the giveaway! That platter is gorgeous.. already imagining serving a loaf on it !
    Your smoothie bowl looks perfect!

    1. feminasherif@yahoo.com says:

      Thank you so much Kaveri 🙂 All the Best for the Giveaway!!

  3. Amina says:

    Healthy and delicious recipe… The bowls and platters look gorgeous… have participated in the giveaway…

    1. feminasherif@yahoo.com says:

      Thank u so much Amina 🙂 All the best for the Giveaway!!

  4. Rajeswari says:

    The smoothie as well as the kitchenware are stunning!

    1. feminasherif@yahoo.com says:

      Thank you so much Rajeswari!! 🙂

  5. Umaima says:

    Such a happy looking n healthy bowl! Entered the giveaway too.

    1. feminasherif@yahoo.com says:

      Thanks a lot Umaima!! 🙂 Good luck for the Giveaway!!

  6. Beautiful smoothie bowl! I am definitely going to try this as a lazy breakfast! The giveaway is too true to be missed… entered and hoping to win those beautiful bowls… will check out their page for more…

    1. feminasherif@yahoo.com says:

      Thanks a lot Rafeeda!! 🙂 Good luck for the Giveaway!! Yes, please do visit their page for beautiful collection of kitchenware and weekly giveaways.

  7. I have been trying to enter the Give away contest but getting some error. Please help.

    1. feminasherif@yahoo.com says:

      I’m so sorry to know this Rinku. Unfortunately I was not able to attend to your query on time, my sincere apologies. Now that the giveaway has ended, I am helpless. Better luck next time. Will keep you posted on future contests and giveaways.

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